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Five Steps to Free Yourself from Projection
Projection is a process psychologists define as attributing traits we strongly dislike in ourselves to other people. It is a defense mechanism of the mind that can lead to hurtful feelings. Explore these tips to free yourself from projection.
The Courage to Let Go: A Story About My Father
Walking away and towards my renewed empowered soul, I salute the phantom of the father that I leave behind.
Finding Spiritual Courage: The Power of Trust
Having spiritual courage means being prepared to face profound questions about who we are and what our purpose in life is.
Courageous Love: Overcoming Ego
It is in our power to create empowered relationships that are based on authentic listening, mutual respect and a profound sense of enjoyment of each other. Explore these essential questions to ask in overcoming inferiority and superiority dynamics in relationships.
Self-Confidence vs Self-Esteem: The Journey to Being Oneself
The fine line between self-confidence and self-esteem is sometimes blurry. Let’s explore their differences and some tools to improve them in a healthy way.
Taking a Leap of Faith: The Bravery of Healing
Let’s to dig into our emotional processes and explore three essential steps that will guide you towards a genuine state of grace on your healing journey.
13 Empowering Quotes from Influential Women
These thirteen influential women have impacted and helped to shape our culture and history. They flew over oceans, fought battles, wrote life-changing essays, freed entire communities from silence or oppression and stood strong together.
What is the Role of the Masculine in the Rise of the Divine Feminine?
Reaffirming the magic of the Divine Feminine and Divine Masculine together and finding the balance between them.
Trusting the Unknown: My Birth Story
Part of what makes birth so powerful is that it is on the edge of so many things: Life, death, spirituality, pain, and most importantly, the unknown. Co-founder of Joan of Sparc, Sarah Engelhart shares her birth story.
Spiritual Narcissism: When Empowerment Is Out of Balance
Spiritual narcissism leads to collective disempowerment and judgment. Explore how spiritual narcissism stems from empowerment out of balance.
The Misconceptions of Positive Thinking
In spite of being a philosophy bedecked with good intentions, positive thinking comes with a lot of tricky and dangerous misconceptions.
What is Empowerment?
When you are connected to your divine self, you open up to gifts from Nature. Unlock the eight keys to empowerment.
Meet Madelyn Soldner Sullivan
I explored the unlimited possibilities of what building a life for oneself might look like, while honing a skill and finding a way to make a living adding meaning and value to the world.
Elemental Soul
For most, the idea of transformation generates heaviness, anxiety, and ignites our sensitivity around expectation, pressure, and adequacy.
The HEART Practice
The H.E.A.R.T practice, from Therapist Jody Kemmerer, is a powerful tool for finding greater connection, balance and equanimity.
We Are The Seers We Seek
In Grecian times, seers were highly sought members of society for their perceptive abilities. to assist in decisions that transformed early civilizations. We look to this archetype to expand what it means to perceive.
