Inner Work is personal but you don’t have to do it alone.
Inner work is one of the most courageous and rebellious things we can do. Change is inevitable, the question is whether we choose to engage the process consciously or not.
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The HEART Practice
The H.E.A.R.T practice, from Therapist Jody Kemmerer, is a powerful tool for finding greater connection, balance and equanimity.
“Yesterday I was clever, so I wanted to change the world. Today I am wise, so I am changing myself.” - Rumi
At Joan of Sparc, we’re tired of talking about potential and change. We are ready and called to take action. We know it is hard, requires honest reckoning, accountability, and deep listening.
If you are ready for change, sign up for The Inner Journey Course.